Rebirthing protocols taught from a Kundalini Yoga perspective include practicing repetitive and rhythmic movements, vocalizing sacred sounds, and energetic breathwork that help you regulate, heal, and integrate old subconscious patterns and memories, stuck stress, and mental and emotional blocks. The classes engage your spirit in an energetic way and provide opportunities to experience a kind of deep peace that comes from realizing your limitlessness.
I am certified as a trauma informed instructor and have completed my coursework for my counseling degree and have found that my advanced study of brain health and function have supported my ability to understand why these Rebirthing kriyas are so effective. I am grateful to be able to integrate this kind of content and personal experience in to these class offerings.
These powerful classes translate well on the Zoom platform.
Tuesdays 5:30pm MST or Sundays 9:00am MST
Choose Tuesday or Sunday series. Same class taught both days
Tuesdays at 5:30pm MST: Aug. 18th, 25th, Sept 1st, Sept 8th and Sept 15th
Sundays at 9am MST: Aug. 16th, 23th, 30th, Sept. 6th and Sept. 13th
Make-up class date TBD for those taking the series.
Classes will be recorded and available after the live offering.
Minimum of 5 students per class to confirm the series.
"Thank you so much for that series. It was incredibly powerful and I’m going to miss it!"
"We appreciate your calm, purposeful, motivating teaching style"
$28 / Class
$125 / 5 Week Series
Zoom links will be provided upon receipt of payment.
Email email@example.com with questions.